is paved with good intentions......
It's a new year, and like many people I had great plans! I would kick start the year off right - I would get up and exercise, I would eat right and be active all day long.
How did I actually start my day? Sleeping in till 10:00 because I had been up most of the night unable to breathe due to a lousy cold. I feel like I've been run over by a truck and my head filled with heavy gas that is slowly weeping out my eyes.
As the day moves on, and the coffee kicks in, I am perking up a bit. I don't think I'll be doing a whole lot of working out today, but I do hope to be a bit active, maybe even get out for a (slow) walk. Today won't be a total loss.
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