Thursday, January 2, 2014

My plans

Plans always seem to do better when you write them down and shout them out to the world to help hold you accountable.   So here are my long and short term plans.

Short Term

  • Start tracking my food again at MyFitnessPal
  • Drink more water
  • Wear my Fitbit Zip every day and strive for 10,000 steps a day
  • Go to Tae Kwon Do 3 times a week for the next 6 weeks
  • Run at least once a week
Long Term
  • Run my first 10k in June
  • Advance two levels in TKD and be a Blue belt
  • Lose 50 pounds
What are your plans for the year?

1 comment:

  1. Those are great Goals! I want to be able to run at least one 5k if not more this year, and I would like to be at my goal weight by December.