Saturday, June 3, 2017

Penguin Run 5k

Another great run with great friends today!

This was my first time running the Penguin Run held out in Enfield NS.  My favorite part of the run was Papa Penguin!  He is the designated last place finisher and toddled along behind the rest of us.

Today was the first day of the year that it was HOT out.  Even with just a tank top on, I was too warm.  I was glad for the water station at the half-point turn around, not so that I could drink it, but so that I could dump it on my head.

The course wasn't too hilly, but had still had a few gentle ups and downs.  Unfortunately my knee did not take kindly to the down hills, even though I had it taped,  I ended up walking a fair bit, but was able to finish strong, with a chip time of 55:06.

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