Jut over a month ago I had some medical/health issues that were concerning enough to send me to the Doctor, who then sent me for tests. I had the tests yesterday and got a clean bill of health!
What I hadn't realized was how much the concern about the possible outcomes of the tests had been weighing on me. I think part of my inability to get back into the swing of diet and exercise was the dread of what the tests could have turned up.
Now that I have put this behind me, I feel lighter and freer today. Ready to focus on my healthy-health and not worried about bad results and scary diagnoses.