Water, water everywhere.
They (whoever "they" is" ) say that you should drink 8 glasses of water a day. The good thing is that I love water. When I worked at the office I easily drank 8-12 glasses of water a day. But since working from home it's unusual if I even have 1-2.
Some if it is because the office was very much drier then our home is. And some of it was convenience. I sat next to the water cooler. I know... the horror of working from home! I have to get up and walk 10-12 steps to get to the kitchen to get myself a drink of water.
So starting tomorrow, I am going to try and get back into the habit of drinking water throughout the day. It's a great dieting trick too. Fill your stomach with water before you eat and you will feel full that much faster.