Week 1 is over and..... I lost 3 pounds!!! Yeah me!
It wasn't as hard as I thought it would be. Sure, there were times when I was hungry, but I never felt that I had denied myself anything.
I don't think I'll keep up the pace of 3 pounds a week as that is not healthy, and I'm sure some of this loss is just initial water weight. But if I can keep it up and keep losing, even slowly, I'll be happy.