Wednesday Weigh In

Starting Weight - 235 on January 1st, 2012
Current Goal - 210 by April 28th, 2012
Current Weight - 216.7

Weight lost this week - gained 1.8 lbs
Weight lost so far- 18.5 lbs

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I really thought I would have gained 5 pounds or more based on this past week's activities:

• Someone brought the B.E.S.T. fudge ever to the office.  There was no will power that day.
• I had to travel over night for a work conference, so that meant extra coffee in the car, eating out for dinner and breakfast, having a catered lunch and more coffee for the drive home.
• My MIL was here visiting for the week, so we ate out, made fancier meals (lobster anyone?) and I did not exercise for 6 out of the past 7 days.
• Easter chocolate.....'nough said.

So while I hate to see a gain, it's not the end of the world.  I enjoyed myself all week, and didn't let myself feel guilty about falling off the wagon.  I'm back on track today.  I went for a 20 minute walk at lunch and Liam and I will go to Tae Kwon Do tonight.  He and I did get out for a 45 minute bike ride yesterday, and it felt really good to be active again.