Today's the Day I Lose!
Monday, July 3, 2017
Week 2 - Half Training
It's only week 2 of training and I've already missed a run. But since I am adding a boot camp each week on a rest day, I figure it will all work out in the end.
Mon - Boot Camp instead of rest day
Tues - 4k run
Wed - rest day instead of 3k run
Thurs - Boot Camp instead of 4k run
Fri - rest day
Sat - 10k race instead of 3k
Sun - 5k race instead of 7k run
Total distance - 19km, slightly down from last week.
The added bonus of running so often, is that I get to do some of the virtual races that I've signed up for, like the "Global Running Day 5k" that Jody and I did together yesterday.
Post a Comment
Post Comments (Atom)