This week was pretty much a right off. Instead of running/exercising 5-6 times, I only got in 3. I had planned on missing one run on Tuesday as we were celebrating Liam's birthday. What I hadn't counted on was not sleeping Tuesday night and feeling like crap all day Wednesday, so I skipped that run too. I made up one of the runs on Thursday by doubling up by running in the morning and going to the gym in the evening. But then I had self-induced intestinal issues Friday and Saturday night that kept me from running Sat/Sun. One day I will remember/accept that I am lactose intolerant and eat accordingly. Though to be fair, this was the worst reaction I have ever had. I'm not too worried about losing this week of training as it's still early on and I have time to catch up.
- Mon - Boot Camp instead of rest day
- Tues - Birthday Celebration instead of 3k run
- Wed - Not feeling well instead of 4k run
- Thurs - 3k run and Boot Camp instead of 4k run
- Fri - rest day
- Sat - Not feeling well instead of 4k run
- Sun -Not feeling well instead of 9k run
Total: 3k - WAY down from last week
83 days to go.
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