Friday, February 22, 2013

Will power

....I have none.

Today was a horrible day for food choices.  Faced with temptation 3 different times, I caved EACH time.  And each time I felt like crap because I was eating crap that I haven't had in a while.  You would think after the first or maybe even the second time that I would have learned.  Nope... hours later I did it again.

I can make fabulous choices when planning, I can say No Thank you to people offering me snacks and treats at the office.  But if I have access to junk food, I simply cave.  

This is going to be my goal for the next while.  To take control of my will power.  To not cave to simple desires that I know are not good for me.

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