Last Week's Weight - 220.2
Current Weight - 220.2
Weight Lost This Week - No Change
I'm celebrating a week of no change because it's a week of no gain!! I knew this would be a tough week to lose: No Wednesday TKD, we had desert (twice! And we never have desert), lunch out with work friends, and we had a car this weekend, so it meant that we splurged and ate take out on Saturday.
I am also celebrating the fact that I've lost 5.3 pounds in January! That is a pace that I can be happy with. If I lose 5 pounds every month I'll be down 60 pounds in a year!! That would be a great success.
So a new week begins. Meals are planned. Lunch is packed. I'm ready to get February on it's way.