Sunday, March 2, 2014

Weigh In - March 2

Last Week's Weight - 216
Current Weight - 218.0

Weight Gained This Week - 2

Two steps forward, 1 step back.

This week's gain is really no surprise. I only exercised 3 out of the 7 days, I'm fighting a sinus infection and I turned to comfort food after a long, hard week of training at work and being sick.

I know that when I get back on track on Monday that I will continue to lose and improve. Overall I did lose a total of 2 pounds in February, bringing my total so far this year to 7 pounds lost.  As long as these small gains don't outweigh the losses, then I'm happy.

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