Last Week's Weight - 216
Current Weight - 218.0
Weight Gained This Week - 2
Two steps forward, 1 step back.
This week's gain is really no surprise. I only exercised 3 out of the 7 days, I'm fighting a sinus infection and I turned to comfort food after a long, hard week of training at work and being sick.
I know that when I get back on track on Monday that I will continue to lose and improve. Overall I did lose a total of 2 pounds in February, bringing my total so far this year to 7 pounds lost. As long as these small gains don't outweigh the losses, then I'm happy.