Sunday, January 13, 2013

Weigh In - Jan 13, 2013

Starting Weight - 217 on January 1st, 2013
Current Weight - 210.5

Weight lost this week -  2.4 lbs

I had a great week!  I made it to TaeKwon-Do 3 times (and the Wednesday class was a killer!)  I've kept up my TribeSport challenges at home everyday.  I walked 2 mornings even though it was icy out.

I did have 2 meals that far exceeded the calories that I should have, but that's okay.  This isn't about dieting and denying myself certain foods.  It's about making a lifelong commitment to health and fitness. Yes, what I weigh is still an important part of that, because I don't believe that I can be healthy and physically fit at my current weight.  But while I'm working on seeing the number on the scales improve, I'm also working on being able to do better lunges, to run longer and farther and to hopefully one day be able to do an actual, proper push-up.


  1. Hey there, sister! You've done so much in the short time since this year has begun-- with a nasty cold even-- and I'm really proud of you. Just a tiny note: I think that your starting weight for the beginning of last year (2012) was higher than 217. . . wasn't it closer to 235? It's probably a typo, which means you likely started off THIS year of 2013 at 217 and now you're at 210: That's incredible!! Keep up the amazing work, and definitely keep having fun with it.
    I know I'm late with this, but could we PLEASE team up and figure out the kettlebell thing together sometime this year?

  2. Good catch! It was a typo. I have all of my January starting weights over on the right hand column of the blog, and it was right there... 234 Jan 2012. You have a great memory!

    And yes, you me, skype and some kettle bells. Let's do it!