Short Term
- Start tracking my food again at MyFitnessPal
- Drink more water
- Wear my Fitbit Zip every day and strive for 10,000 steps a day
- Go to Tae Kwon Do 3 times a week for the next 6 weeks
- Run at least once a week
Long Term
- Run my first 10k in June
- Advance two levels in TKD and be a Blue belt
- Lose 50 pounds
What are your plans for the year?
Those are great Goals! I want to be able to run at least one 5k if not more this year, and I would like to be at my goal weight by December.
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