Last Week's Weight - 220.9
Current Weight - 220.2
Weight Lost This Week - 0.5 lbs
This was not my most stellar week, with a lot of extra food that I knew I shouldn't eat, but enjoyed immensely. That to me is the point of this journey. Enjoy life, don't deny yourself anything, just keep it all within moderation.
Hilary and I are meal planning for the week before we head out grocery shopping today. Lamb stew, salads and chicken breasts, breakfast smoothies and steak are all on this week's menu. Sounds yummy!
Do you pre-plan your meals for the week?